PDF Ebook Mudras for Weight Loss: 21 Simple Hand Gestures for Effortless Weight Loss: [Discover the Secrets of Effortless Weight Loss, Escape the Die
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Mudras for Weight Loss: 21 Simple Hand Gestures for Effortless Weight Loss: [Discover the Secrets of Effortless Weight Loss, Escape the Die
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Discover the Secrets of Effortless Weight Loss, Escape the Diet trap and Transform your Life Forever!! Mudras for Weight Loss is all about shedding those excess pounds effortlessly, without even lifting a pound or spending a minute in the gym or without any freaky diet plan, by simply using 'Ancient Vedic Secrets of Weight Loss'. Have you been reading book after book on Weight Loss, Trying one Diet After another only to have no positive results whatsoever? Then, this book is for you!! Have you been trying to get rid of fattening toxins from your body and boost your metabolism? Then, this book is for you!! Have you been trying to keep up with a Weight Loss regimen, but simply are not able to maintain the required discipline and will-power to keep going? Then, this book is for you!! Have you been trying to stay away from Fatty and Salty foodstuffs, but are not able to curb your craving and still end up eating them(cause they taste divine!)? Then, this book is for you!! Are you low on Self-Confidence, just because you have put on weight...and want to feel good about yourself since you have taken positive steps to shed that excess weight? Then, this book is for you!! All this is possible by performing Simple Hand Gestures called as 'Mudras'. You don't believe me?? Try out for yourself. These Weight Loss Mudras work wonders!! Discover:: 21 Simple Hand Gestures for Effortless Weight Loss This book details a variety of Simple Hand Gestures called as Mudras, that when performed regularly will burn away your excess weight, remove fattening toxins from your body, boost your metabolism, curb your unhealthy cravings, induce a strong will-power to continue this Weight Loss regimen. Some of the Mudras that you’ll discover inside this book are: # Lingamudra / Mudra of Divine Masculine # Apaanmudra / Mudra of Downward Force # Chakramudra / Mudra of Wheel # Avaahanmudra / Mudra of calling # Shankhamudra / Mudra of conch Effortless Weight Loss is possible!! Just perform these Simple Hand Gestures regularly. Would You Like To Know More? Download now and achieve effortless, non-reversing Weight Loss. Scroll to the top of the page and select the buy button.
- Sales Rank: #249376 in Books
- Published on: 2015-05-18
- Original language: English
- Dimensions: 9.00" h x .19" w x 6.00" l,
- Binding: Paperback
- 74 pages
Review
"No need to starve yourself on some freaky diet plan....Just do these simple hand gestures, lose weight and become more self-confident. It works!!!" - Marianna Hill
"Advait's book is one of the most unique books I've ever read on weight loss. There are so many books written on obesity, weight loss and diet, but this one is different and stands out! The Author doesn't only give you these never heard before techniques for weight loss, but also provides you with secondary techniques to increase your will-power and determination to lose your weight and also provides techniques for instilling self-confidence.
This book looks at weight loss as a physical as well as a psychological process, that is what makes this book stand out." - Shayla Quinn
"I was always on look out for the easiest way to shed weight and that's why I kept shifting from one book to another.
Now that I have been through this book and followed these unique Mudras, I don't think there is a Weight Loss technique more Effortless than this and I feel confident that I can finally concentrate on a single technique and shed some more pounds." - Claudia Lewis
Most helpful customer reviews
14 of 15 people found the following review helpful.
It works
By Renee
I'm a Massage therapist -medical intuitive/reader. Like most in this filed, I practice both east and west modalities-a wide variety like sports massage and energy work, I find using these personally,also giving client's routines as a sort of homework or post care has had a huge response in not only weight loss physically but mentally, spiritually emotionally and energetically. It's quite amazing. I'm currently conducting my own Field study to give some sort of evidence to support these claims. For me it's natural and easy to put the time and effort sense I mediate several times daily. (Morning,night, and in between each session to clear my space and heal)
10 of 10 people found the following review helpful.
Mudras are ancient wisdom
By A. Gaballa
This book is an excellent primer on the mudras for weight loss. I jumped at the chance to learn about them. I learned about my first mudras in Qi gong class. One little suggestion: practice them with some stillness or quiet mind, not while watching television. Focus on the breath. Note the recommendation at the end of the book about how to bundle a group of the mudras for weight loss. I love the fact that there are also wonderful side benefits.
10 of 10 people found the following review helpful.
Great Book!
By Regina McGathey
This is not a fad diet but a time tested technique used for centuries! Very simple to use although it does take some time everyday to complete. I will recommend it to all my clients that need to lose weight
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